So what are these 3 'Synergistic' components?
Active
Muscle is the key to metabolism.
It is the location where calories (fat cells)
are burned as energy. Muscle has got to be
active in order to burn
fat, or look and
feel toned, firm and lean.
Supportive
Nutrition stabilizes
blood sugar (insulin)
levels, provides energy,
speeds metabolism thru
thermogenics, and provides
all the building blocks
for repairing and rebuilding
your new body.
Moderate
Aerobics improves
the Cardio Respiratory
System (The Heart and Lungs).
The C.R.S. is the transportation
highway for all bodily
functions including: oxygen,
nutrients and fat-cells.
It alone is not the
fat burning element of
exercise.
